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  • Calcium

    Calcium supplements are commonly used to address calcium deficiency in various conditions. When there is insufficient calcium intake through the diet, supplementation may be necessary to ensure adequate levels of calcium in the body.

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    <p>Rheumatologist discusses the benefits and uses of calcium.</p>

    Rheumatologist discusses the benefits and uses of calcium.

  • What is Calcium

    You are correct that calcium is an essential mineral for our health, and it plays various important roles in the body. Here are some key points about calcium and its significance:

                          

    It's important to note that the recommended daily calcium intake varies depending on age, sex, and life stage. It's best to consult with a healthcare professional or a registered dietitian to determine the appropriate amount of calcium for your specific needs and to discuss any potential supplementation.

     

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